The chances that either you or someone you know experiences some form of IBS, whether in the form of bloating, gas, constipation, diarrhoea, reflux or nausea, are pretty high in these modern times. Mostly, though, the mystery surrounding its solution or how it started can remain unsolved. This mystery is what we are here to explore in this article. Common frustrations from … [Read more...]
Episode 2: Is your digestion causing food sensitivities?
Click here to read the article and see the references used to create this episode. Have you ever said, “I can’t pinpoint which food sensitivities are making my digestion worse?” It’s possible then that something may need to change to make your digestion more effective. Food sensitivities may not be the cause of your IBS symptoms. Rather they may be a by-product … [Read more...]
Start to solve your digestive problems: Focus on function before food?
Food concerns often precede other google searches people make to solve digestive problems such as bloating, gas, or digestive discomfort. It's a common concern I see in the clinic too, patients report, "I just have no idea what foods I'm eating cause these digestive problems." Often, the solution can lie within addressing the function of the organs of the digestive … [Read more...]