We’ve all been there. Lunch is over, the afternoon workload is looming, and the clouds in your brain are starting to form. Your brain always gets foggy around this time of day, and just as you feel it on the horizon, the bloating starts. Your eyelids are heavy and tired within a few moments, and you’re ready for a nap - it must be 3 pm. Feeling tired at 3 pm is a common … [Read more...]
Can the digestive system make your fatigue worse?
In this article, we will be looking at how your digestive system can make your fatigue feel worse and how probiotics can make a difference. Fatigue is a funny word coming to the end of 2021. There’s the somewhat obvious pandemic fatigue, then end of year fatigue, end of school year fatigue, and the list continues. What if it’s none of those things, and your fatigue has … [Read more...]